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How many calories do yo burn while 11 hours and 3 minutes of Squash?
Calories burned: | 146,196 |
Total duration: | 12183 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12183 minutes of Badminton
- 12183 minutes of Table tennis (Ping pong)
- 12183 minutes of Tennis
- 12183 minutes of Tennis
12183 minutes of regularly doing Squash will not only help you burn 146,196 calories but also raise your Metabolic Rate up to 149,162 kcal if you are a man and 148,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 146196 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5846 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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