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How many calories do yo burn while 10 hours and 26 minutes of Squash?
Calories burned: | 182,190 |
Total duration: | 12146 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 12146 minutes of Badminton
- 12146 minutes of Table tennis (Ping pong)
- 12146 minutes of Tennis
- 12146 minutes of Tennis
12146 minutes of regularly doing Squash will not only help you burn 182,190 calories but also raise your Metabolic Rate up to 185,156 kcal if you are a man and 184,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 182190 calories during your workout which is an equal amount of calories that are in:
- 2145 apples
- 7285 Carrot
- 846 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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