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How many calories do yo burn while 9 hours and 48 minutes of Squash?
Calories burned: | 162,247 |
Total duration: | 12108 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 12108 minutes of Badminton
- 12108 minutes of Table tennis (Ping pong)
- 12108 minutes of Tennis
- 12108 minutes of Tennis
12108 minutes of regularly doing Squash will not only help you burn 162,247 calories but also raise your Metabolic Rate up to 165,213 kcal if you are a man and 164,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162247 calories during your workout which is an equal amount of calories that are in:
- 1910 apples
- 6487 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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