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How many calories do yo burn while 9 hours and 12 minutes of Squash?
Calories burned: | 169,008 |
Total duration: | 12072 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12072 minutes of Badminton
- 12072 minutes of Table tennis (Ping pong)
- 12072 minutes of Tennis
- 12072 minutes of Tennis
12072 minutes of regularly doing Squash will not only help you burn 169,008 calories but also raise your Metabolic Rate up to 171,974 kcal if you are a man and 171,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 169008 calories during your workout which is an equal amount of calories that are in:
- 1990 apples
- 6758 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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