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How many calories do yo burn while 8 hours and 58 minutes of Squash?
Calories burned: | 171,223 |
Total duration: | 12058 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 12058 minutes of Badminton
- 12058 minutes of Table tennis (Ping pong)
- 12058 minutes of Tennis
- 12058 minutes of Tennis
12058 minutes of regularly doing Squash will not only help you burn 171,223 calories but also raise your Metabolic Rate up to 174,189 kcal if you are a man and 173,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 171223 calories during your workout which is an equal amount of calories that are in:
- 2016 apples
- 6846 Carrot
- 795 Doughnut
- 466 Hamburger
- 672 Candy bar (chocolate)
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