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How many calories do yo burn while 8 hours and 21 minutes of Squash?
Calories burned: | 177,910 |
Total duration: | 12021 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 12021 minutes of Badminton
- 12021 minutes of Table tennis (Ping pong)
- 12021 minutes of Tennis
- 12021 minutes of Tennis
12021 minutes of regularly doing Squash will not only help you burn 177,910 calories but also raise your Metabolic Rate up to 180,876 kcal if you are a man and 180,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177910 calories during your workout which is an equal amount of calories that are in:
- 2095 apples
- 7114 Carrot
- 826 Doughnut
- 485 Hamburger
- 698 Candy bar (chocolate)
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