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How many calories do yo burn while 20 hours and 2 minutes of Squash?
Calories burned: | 14,424 |
Total duration: | 1202 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1202 minutes of Badminton
- 1202 minutes of Table tennis (Ping pong)
- 1202 minutes of Tennis
- 1202 minutes of Tennis
1202 minutes of regularly doing Squash will not only help you burn 14,424 calories but also raise your Metabolic Rate up to 17,390 kcal if you are a man and 16,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 14424 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 577 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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