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How many calories do yo burn while 8 hours and 16 minutes of Squash?
Calories burned: | 168,224 |
Total duration: | 12016 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12016 minutes of Badminton
- 12016 minutes of Table tennis (Ping pong)
- 12016 minutes of Tennis
- 12016 minutes of Tennis
12016 minutes of regularly doing Squash will not only help you burn 168,224 calories but also raise your Metabolic Rate up to 171,190 kcal if you are a man and 170,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 168224 calories during your workout which is an equal amount of calories that are in:
- 1981 apples
- 6726 Carrot
- 781 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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