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How many calories do yo burn while 8 hours and 15 minutes of Squash?
Calories burned: | 192,240 |
Total duration: | 12015 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 12015 minutes of Badminton
- 12015 minutes of Table tennis (Ping pong)
- 12015 minutes of Tennis
- 12015 minutes of Tennis
12015 minutes of regularly doing Squash will not only help you burn 192,240 calories but also raise your Metabolic Rate up to 195,206 kcal if you are a man and 194,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 192240 calories during your workout which is an equal amount of calories that are in:
- 2264 apples
- 7687 Carrot
- 892 Doughnut
- 524 Hamburger
- 755 Candy bar (chocolate)
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