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How many calories do yo burn while 7 hours and 54 minutes of Squash?
Calories burned: | 259,070 |
Total duration: | 11994 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 11994 minutes of Badminton
- 11994 minutes of Table tennis (Ping pong)
- 11994 minutes of Tennis
- 11994 minutes of Tennis
11994 minutes of regularly doing Squash will not only help you burn 259,070 calories but also raise your Metabolic Rate up to 262,036 kcal if you are a man and 261,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 259070 calories during your workout which is an equal amount of calories that are in:
- 3050 apples
- 10359 Carrot
- 1202 Doughnut
- 706 Hamburger
- 1017 Candy bar (chocolate)
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