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How many calories do yo burn while 7 hours and 39 minutes of Squash?
Calories burned: | 165,310 |
Total duration: | 11979 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 11979 minutes of Badminton
- 11979 minutes of Table tennis (Ping pong)
- 11979 minutes of Tennis
- 11979 minutes of Tennis
11979 minutes of regularly doing Squash will not only help you burn 165,310 calories but also raise your Metabolic Rate up to 168,276 kcal if you are a man and 167,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 165310 calories during your workout which is an equal amount of calories that are in:
- 1946 apples
- 6610 Carrot
- 767 Doughnut
- 450 Hamburger
- 649 Candy bar (chocolate)
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