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How many calories do yo burn while 7 hours and 31 minutes of Squash?
Calories burned: | 220,266 |
Total duration: | 11971 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 11971 minutes of Badminton
- 11971 minutes of Table tennis (Ping pong)
- 11971 minutes of Tennis
- 11971 minutes of Tennis
11971 minutes of regularly doing Squash will not only help you burn 220,266 calories but also raise your Metabolic Rate up to 223,232 kcal if you are a man and 222,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 220266 calories during your workout which is an equal amount of calories that are in:
- 2594 apples
- 8807 Carrot
- 1022 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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