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How many calories do yo burn while 7 hours and 19 minutes of Squash?
Calories burned: | 246,355 |
Total duration: | 11959 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 11959 minutes of Badminton
- 11959 minutes of Table tennis (Ping pong)
- 11959 minutes of Tennis
- 11959 minutes of Tennis
11959 minutes of regularly doing Squash will not only help you burn 246,355 calories but also raise your Metabolic Rate up to 249,321 kcal if you are a man and 248,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 246355 calories during your workout which is an equal amount of calories that are in:
- 2901 apples
- 9850 Carrot
- 1143 Doughnut
- 671 Hamburger
- 967 Candy bar (chocolate)
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