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How many calories do yo burn while 7 hours and 18 minutes of Squash?
Calories burned: | 210,460 |
Total duration: | 11958 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 11958 minutes of Badminton
- 11958 minutes of Table tennis (Ping pong)
- 11958 minutes of Tennis
- 11958 minutes of Tennis
11958 minutes of regularly doing Squash will not only help you burn 210,460 calories but also raise your Metabolic Rate up to 213,426 kcal if you are a man and 212,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 210460 calories during your workout which is an equal amount of calories that are in:
- 2478 apples
- 8415 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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