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How many calories do yo burn while 7 hours and 6 minutes of Squash?
Calories burned: | 248,476 |
Total duration: | 11946 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11946 minutes of Badminton
- 11946 minutes of Table tennis (Ping pong)
- 11946 minutes of Tennis
- 11946 minutes of Tennis
11946 minutes of regularly doing Squash will not only help you burn 248,476 calories but also raise your Metabolic Rate up to 251,442 kcal if you are a man and 250,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 248476 calories during your workout which is an equal amount of calories that are in:
- 2926 apples
- 9935 Carrot
- 1153 Doughnut
- 677 Hamburger
- 975 Candy bar (chocolate)
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