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How many calories do yo burn while 19 hours and 54 minutes of Squash?
Calories burned: | 11,701 |
Total duration: | 1194 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1194 minutes of Badminton
- 1194 minutes of Table tennis (Ping pong)
- 1194 minutes of Tennis
- 1194 minutes of Tennis
1194 minutes of regularly doing Squash will not only help you burn 11,701 calories but also raise your Metabolic Rate up to 14,667 kcal if you are a man and 14,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11701 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 468 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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