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How many calories do yo burn while 5 hours and 41 minutes of Squash?
Calories burned: | 163,681 |
Total duration: | 11861 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 11861 minutes of Badminton
- 11861 minutes of Table tennis (Ping pong)
- 11861 minutes of Tennis
- 11861 minutes of Tennis
11861 minutes of regularly doing Squash will not only help you burn 163,681 calories but also raise your Metabolic Rate up to 166,647 kcal if you are a man and 166,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 163681 calories during your workout which is an equal amount of calories that are in:
- 1927 apples
- 6545 Carrot
- 760 Doughnut
- 446 Hamburger
- 642 Candy bar (chocolate)
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