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How many calories do yo burn while 5 hours and 30 minutes of Squash?
Calories burned: | 142,200 |
Total duration: | 11850 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11850 minutes of Badminton
- 11850 minutes of Table tennis (Ping pong)
- 11850 minutes of Tennis
- 11850 minutes of Tennis
11850 minutes of regularly doing Squash will not only help you burn 142,200 calories but also raise your Metabolic Rate up to 145,166 kcal if you are a man and 144,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 142200 calories during your workout which is an equal amount of calories that are in:
- 1674 apples
- 5686 Carrot
- 660 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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