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How many calories do yo burn while 5 hours and 22 minutes of Squash?
Calories burned: | 213,156 |
Total duration: | 11842 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 11842 minutes of Badminton
- 11842 minutes of Table tennis (Ping pong)
- 11842 minutes of Tennis
- 11842 minutes of Tennis
11842 minutes of regularly doing Squash will not only help you burn 213,156 calories but also raise your Metabolic Rate up to 216,122 kcal if you are a man and 215,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213156 calories during your workout which is an equal amount of calories that are in:
- 2510 apples
- 8523 Carrot
- 989 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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