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How many calories do yo burn while 4 hours and 54 minutes of Squash?
Calories burned: | 186,661 |
Total duration: | 11814 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 11814 minutes of Badminton
- 11814 minutes of Table tennis (Ping pong)
- 11814 minutes of Tennis
- 11814 minutes of Tennis
11814 minutes of regularly doing Squash will not only help you burn 186,661 calories but also raise your Metabolic Rate up to 189,627 kcal if you are a man and 189,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186661 calories during your workout which is an equal amount of calories that are in:
- 2198 apples
- 7463 Carrot
- 866 Doughnut
- 508 Hamburger
- 733 Candy bar (chocolate)
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