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How many calories do yo burn while 4 hours and 53 minutes of Squash?
Calories burned: | 165,382 |
Total duration: | 11813 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11813 minutes of Badminton
- 11813 minutes of Table tennis (Ping pong)
- 11813 minutes of Tennis
- 11813 minutes of Tennis
11813 minutes of regularly doing Squash will not only help you burn 165,382 calories but also raise your Metabolic Rate up to 168,348 kcal if you are a man and 167,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 165382 calories during your workout which is an equal amount of calories that are in:
- 1947 apples
- 6613 Carrot
- 768 Doughnut
- 450 Hamburger
- 649 Candy bar (chocolate)
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