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How many calories do yo burn while 4 hours and 26 minutes of Squash?
Calories burned: | 94,288 |
Total duration: | 11786 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 11786 minutes of Badminton
- 11786 minutes of Table tennis (Ping pong)
- 11786 minutes of Tennis
- 11786 minutes of Tennis
11786 minutes of regularly doing Squash will not only help you burn 94,288 calories but also raise your Metabolic Rate up to 97,254 kcal if you are a man and 96,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 94288 calories during your workout which is an equal amount of calories that are in:
- 1110 apples
- 3770 Carrot
- 438 Doughnut
- 257 Hamburger
- 370 Candy bar (chocolate)
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