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How many calories do yo burn while 19 hours and 38 minutes of Squash?
Calories burned: | 20,732 |
Total duration: | 1178 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 1178 minutes of Badminton
- 1178 minutes of Table tennis (Ping pong)
- 1178 minutes of Tennis
- 1178 minutes of Tennis
1178 minutes of regularly doing Squash will not only help you burn 20,732 calories but also raise your Metabolic Rate up to 23,698 kcal if you are a man and 23,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20732 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 829 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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