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How many calories do yo burn while 3 hours and 54 minutes of Squash?
Calories burned: | 235,080 |
Total duration: | 11754 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11754 minutes of Badminton
- 11754 minutes of Table tennis (Ping pong)
- 11754 minutes of Tennis
- 11754 minutes of Tennis
11754 minutes of regularly doing Squash will not only help you burn 235,080 calories but also raise your Metabolic Rate up to 238,046 kcal if you are a man and 237,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 235080 calories during your workout which is an equal amount of calories that are in:
- 2768 apples
- 9399 Carrot
- 1091 Doughnut
- 640 Hamburger
- 923 Candy bar (chocolate)
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