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How many calories do yo burn while 3 hours and 51 minutes of Squash?
Calories burned: | 164,514 |
Total duration: | 11751 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11751 minutes of Badminton
- 11751 minutes of Table tennis (Ping pong)
- 11751 minutes of Tennis
- 11751 minutes of Tennis
11751 minutes of regularly doing Squash will not only help you burn 164,514 calories but also raise your Metabolic Rate up to 167,480 kcal if you are a man and 166,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 164514 calories during your workout which is an equal amount of calories that are in:
- 1937 apples
- 6578 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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