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How many calories do yo burn while 3 hours and 49 minutes of Squash?
Calories burned: | 244,379 |
Total duration: | 11749 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 11749 minutes of Badminton
- 11749 minutes of Table tennis (Ping pong)
- 11749 minutes of Tennis
- 11749 minutes of Tennis
11749 minutes of regularly doing Squash will not only help you burn 244,379 calories but also raise your Metabolic Rate up to 247,345 kcal if you are a man and 246,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 244379 calories during your workout which is an equal amount of calories that are in:
- 2877 apples
- 9771 Carrot
- 1134 Doughnut
- 666 Hamburger
- 959 Candy bar (chocolate)
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