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How many calories do yo burn while 3 hours and 46 minutes of Squash?
Calories burned: | 209,078 |
Total duration: | 11746 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11746 minutes of Badminton
- 11746 minutes of Table tennis (Ping pong)
- 11746 minutes of Tennis
- 11746 minutes of Tennis
11746 minutes of regularly doing Squash will not only help you burn 209,078 calories but also raise your Metabolic Rate up to 212,044 kcal if you are a man and 211,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 209078 calories during your workout which is an equal amount of calories that are in:
- 2462 apples
- 8360 Carrot
- 970 Doughnut
- 569 Hamburger
- 821 Candy bar (chocolate)
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