-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 46 minutes of Table tennis (Ping pong)?
Calories burned: | 69,692 |
Total duration: | 11746 min |
Your weight: | 89 kg |
11746 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 69,692 calories but also raise your Metabolic Rate up to 72,658 kcal if you are a man and 72,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 69692 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2787 Carrot
- 323 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!