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How many calories do yo burn while 3 hours and 46 minutes of Squash?
Calories burned: | 140,952 |
Total duration: | 11746 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11746 minutes of Badminton
- 11746 minutes of Table tennis (Ping pong)
- 11746 minutes of Tennis
- 11746 minutes of Tennis
11746 minutes of regularly doing Squash will not only help you burn 140,952 calories but also raise your Metabolic Rate up to 143,918 kcal if you are a man and 143,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 140952 calories during your workout which is an equal amount of calories that are in:
- 1660 apples
- 5636 Carrot
- 654 Doughnut
- 384 Hamburger
- 553 Candy bar (chocolate)
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