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How many calories do yo burn while 19 hours and 34 minutes of Squash?
Calories burned: | 16,436 |
Total duration: | 1174 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1174 minutes of Badminton
- 1174 minutes of Table tennis (Ping pong)
- 1174 minutes of Tennis
- 1174 minutes of Tennis
1174 minutes of regularly doing Squash will not only help you burn 16,436 calories but also raise your Metabolic Rate up to 19,402 kcal if you are a man and 18,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16436 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 657 Carrot
- 76 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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