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How many calories do yo burn while 3 hours and 27 minutes of Squash?
Calories burned: | 154,796 |
Total duration: | 11727 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 11727 minutes of Badminton
- 11727 minutes of Table tennis (Ping pong)
- 11727 minutes of Tennis
- 11727 minutes of Tennis
11727 minutes of regularly doing Squash will not only help you burn 154,796 calories but also raise your Metabolic Rate up to 157,762 kcal if you are a man and 157,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154796 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6189 Carrot
- 718 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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