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How many calories do yo burn while 3 hours and 10 minutes of Squash?
Calories burned: | 117,100 |
Total duration: | 11710 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11710 minutes of Badminton
- 11710 minutes of Table tennis (Ping pong)
- 11710 minutes of Tennis
- 11710 minutes of Tennis
11710 minutes of regularly doing Squash will not only help you burn 117,100 calories but also raise your Metabolic Rate up to 120,066 kcal if you are a man and 119,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 117100 calories during your workout which is an equal amount of calories that are in:
- 1379 apples
- 4682 Carrot
- 543 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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