Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 1 hour and 57 minutes of Squash?

Calories burned: 2,854
Total duration: 117 min
Your weight: 122 kg
Find out the amount of calories burned while:


117 minutes of regularly doing Squash will not only help you burn 2,854 calories but also raise your Metabolic Rate up to 5,820 kcal if you are a man and 5,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 57 minutes of Squash you burn the same amount of calories as in: ?

  • 2 hours and 55 minutes of Tennis
  • 3 hours and 21 minutes of Swimming
  • 1 hour and 34 minutes of Running
  • 2 hours and 31 minutes of Boxing
  • 14 hours and 59 minutes of Lying

Diet plan

You have burned 2854 calories during your workout which is an equal amount of calories that are in:

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