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How many calories do yo burn while 2 hours and 57 minutes of Squash?
Calories burned: | 208,206 |
Total duration: | 11697 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11697 minutes of Badminton
- 11697 minutes of Table tennis (Ping pong)
- 11697 minutes of Tennis
- 11697 minutes of Tennis
11697 minutes of regularly doing Squash will not only help you burn 208,206 calories but also raise your Metabolic Rate up to 211,172 kcal if you are a man and 210,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 208206 calories during your workout which is an equal amount of calories that are in:
- 2452 apples
- 8325 Carrot
- 966 Doughnut
- 567 Hamburger
- 817 Candy bar (chocolate)
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