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How many calories do yo burn while 2 hours and 48 minutes of Squash?
Calories burned: | 165,969 |
Total duration: | 11688 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 11688 minutes of Badminton
- 11688 minutes of Table tennis (Ping pong)
- 11688 minutes of Tennis
- 11688 minutes of Tennis
11688 minutes of regularly doing Squash will not only help you burn 165,969 calories but also raise your Metabolic Rate up to 168,935 kcal if you are a man and 168,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 165969 calories during your workout which is an equal amount of calories that are in:
- 1954 apples
- 6636 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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