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How many calories do yo burn while 2 hours and 44 minutes of Squash?
Calories burned: | 175,260 |
Total duration: | 11684 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 11684 minutes of Badminton
- 11684 minutes of Table tennis (Ping pong)
- 11684 minutes of Tennis
- 11684 minutes of Tennis
11684 minutes of regularly doing Squash will not only help you burn 175,260 calories but also raise your Metabolic Rate up to 178,226 kcal if you are a man and 177,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 175260 calories during your workout which is an equal amount of calories that are in:
- 2064 apples
- 7008 Carrot
- 813 Doughnut
- 477 Hamburger
- 688 Candy bar (chocolate)
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