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How many calories do yo burn while 2 hours and 42 minutes of Squash?
Calories burned: | 228,967 |
Total duration: | 11682 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 11682 minutes of Badminton
- 11682 minutes of Table tennis (Ping pong)
- 11682 minutes of Tennis
- 11682 minutes of Tennis
11682 minutes of regularly doing Squash will not only help you burn 228,967 calories but also raise your Metabolic Rate up to 231,933 kcal if you are a man and 231,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228967 calories during your workout which is an equal amount of calories that are in:
- 2696 apples
- 9155 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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