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How many calories do yo burn while 2 hours and 41 minutes of Squash?
Calories burned: | 186,896 |
Total duration: | 11681 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11681 minutes of Badminton
- 11681 minutes of Table tennis (Ping pong)
- 11681 minutes of Tennis
- 11681 minutes of Tennis
11681 minutes of regularly doing Squash will not only help you burn 186,896 calories but also raise your Metabolic Rate up to 189,862 kcal if you are a man and 189,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186896 calories during your workout which is an equal amount of calories that are in:
- 2201 apples
- 7473 Carrot
- 867 Doughnut
- 509 Hamburger
- 734 Candy bar (chocolate)
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