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How many calories do yo burn while 2 hours and 22 minutes of Squash?
Calories burned: | 174,930 |
Total duration: | 11662 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 11662 minutes of Badminton
- 11662 minutes of Table tennis (Ping pong)
- 11662 minutes of Tennis
- 11662 minutes of Tennis
11662 minutes of regularly doing Squash will not only help you burn 174,930 calories but also raise your Metabolic Rate up to 177,896 kcal if you are a man and 177,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 174930 calories during your workout which is an equal amount of calories that are in:
- 2060 apples
- 6994 Carrot
- 812 Doughnut
- 476 Hamburger
- 687 Candy bar (chocolate)
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