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How many calories do yo burn while 2 hours and 11 minutes of Squash?
Calories burned: | 93,208 |
Total duration: | 11651 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 11651 minutes of Badminton
- 11651 minutes of Table tennis (Ping pong)
- 11651 minutes of Tennis
- 11651 minutes of Tennis
11651 minutes of regularly doing Squash will not only help you burn 93,208 calories but also raise your Metabolic Rate up to 96,174 kcal if you are a man and 95,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 93208 calories during your workout which is an equal amount of calories that are in:
- 1097 apples
- 3727 Carrot
- 433 Doughnut
- 254 Hamburger
- 366 Candy bar (chocolate)
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