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How many calories do yo burn while 2 hours and 2 minutes of Squash?
Calories burned: | 139,704 |
Total duration: | 11642 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11642 minutes of Badminton
- 11642 minutes of Table tennis (Ping pong)
- 11642 minutes of Tennis
- 11642 minutes of Tennis
11642 minutes of regularly doing Squash will not only help you burn 139,704 calories but also raise your Metabolic Rate up to 142,670 kcal if you are a man and 142,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 139704 calories during your workout which is an equal amount of calories that are in:
- 1645 apples
- 5586 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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