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How many calories do yo burn while 1 hour and 59 minutes of Squash?
Calories burned: | 165,273 |
Total duration: | 11639 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 11639 minutes of Badminton
- 11639 minutes of Table tennis (Ping pong)
- 11639 minutes of Tennis
- 11639 minutes of Tennis
11639 minutes of regularly doing Squash will not only help you burn 165,273 calories but also raise your Metabolic Rate up to 168,239 kcal if you are a man and 167,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 1 hour and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 165273 calories during your workout which is an equal amount of calories that are in:
- 1946 apples
- 6608 Carrot
- 767 Doughnut
- 450 Hamburger
- 649 Candy bar (chocolate)
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