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How many calories do yo burn while 1 hour and 59 minutes of Squash?
Calories burned: | 251,402 |
Total duration: | 11639 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 11639 minutes of Badminton
- 11639 minutes of Table tennis (Ping pong)
- 11639 minutes of Tennis
- 11639 minutes of Tennis
11639 minutes of regularly doing Squash will not only help you burn 251,402 calories but also raise your Metabolic Rate up to 254,368 kcal if you are a man and 253,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 251402 calories during your workout which is an equal amount of calories that are in:
- 2960 apples
- 10052 Carrot
- 1167 Doughnut
- 685 Hamburger
- 987 Candy bar (chocolate)
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