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How many calories do yo burn while 1 hour and 43 minutes of Squash?
Calories burned: | 189,687 |
Total duration: | 11623 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11623 minutes of Badminton
- 11623 minutes of Table tennis (Ping pong)
- 11623 minutes of Tennis
- 11623 minutes of Tennis
11623 minutes of regularly doing Squash will not only help you burn 189,687 calories but also raise your Metabolic Rate up to 192,653 kcal if you are a man and 192,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 189687 calories during your workout which is an equal amount of calories that are in:
- 2233 apples
- 7584 Carrot
- 880 Doughnut
- 517 Hamburger
- 744 Candy bar (chocolate)
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