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How many calories do yo burn while 1 hour and 38 minutes of Squash?
Calories burned: | 185,888 |
Total duration: | 11618 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11618 minutes of Badminton
- 11618 minutes of Table tennis (Ping pong)
- 11618 minutes of Tennis
- 11618 minutes of Tennis
11618 minutes of regularly doing Squash will not only help you burn 185,888 calories but also raise your Metabolic Rate up to 188,854 kcal if you are a man and 188,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 185888 calories during your workout which is an equal amount of calories that are in:
- 2189 apples
- 7433 Carrot
- 863 Doughnut
- 506 Hamburger
- 730 Candy bar (chocolate)
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