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How many calories do yo burn while 1 hour and 32 minutes of Squash?
Calories burned: | 157,923 |
Total duration: | 11612 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 11612 minutes of Badminton
- 11612 minutes of Table tennis (Ping pong)
- 11612 minutes of Tennis
- 11612 minutes of Tennis
11612 minutes of regularly doing Squash will not only help you burn 157,923 calories but also raise your Metabolic Rate up to 160,889 kcal if you are a man and 160,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157923 calories during your workout which is an equal amount of calories that are in:
- 1859 apples
- 6314 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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