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How many calories do yo burn while 1 hour and 23 minutes of Squash?
Calories burned: | 185,648 |
Total duration: | 11603 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11603 minutes of Badminton
- 11603 minutes of Table tennis (Ping pong)
- 11603 minutes of Tennis
- 11603 minutes of Tennis
11603 minutes of regularly doing Squash will not only help you burn 185,648 calories but also raise your Metabolic Rate up to 188,614 kcal if you are a man and 188,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 185648 calories during your workout which is an equal amount of calories that are in:
- 2186 apples
- 7423 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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