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How many calories do yo burn while 1 hour and 22 minutes of Squash?
Calories burned: | 206,515 |
Total duration: | 11602 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11602 minutes of Badminton
- 11602 minutes of Table tennis (Ping pong)
- 11602 minutes of Tennis
- 11602 minutes of Tennis
11602 minutes of regularly doing Squash will not only help you burn 206,515 calories but also raise your Metabolic Rate up to 209,481 kcal if you are a man and 208,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 206515 calories during your workout which is an equal amount of calories that are in:
- 2432 apples
- 8257 Carrot
- 958 Doughnut
- 562 Hamburger
- 811 Candy bar (chocolate)
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