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How many calories do yo burn while 0 hour and 28 minutes of Squash?
Calories burned: | 224,031 |
Total duration: | 11548 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 11548 minutes of Badminton
- 11548 minutes of Table tennis (Ping pong)
- 11548 minutes of Tennis
- 11548 minutes of Tennis
11548 minutes of regularly doing Squash will not only help you burn 224,031 calories but also raise your Metabolic Rate up to 226,997 kcal if you are a man and 226,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 224031 calories during your workout which is an equal amount of calories that are in:
- 2638 apples
- 8958 Carrot
- 1040 Doughnut
- 610 Hamburger
- 879 Candy bar (chocolate)
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