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How many calories do yo burn while 0 hour and 23 minutes of Squash?
Calories burned: | 101,578 |
Total duration: | 11543 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 11543 minutes of Badminton
- 11543 minutes of Table tennis (Ping pong)
- 11543 minutes of Tennis
- 11543 minutes of Tennis
11543 minutes of regularly doing Squash will not only help you burn 101,578 calories but also raise your Metabolic Rate up to 104,544 kcal if you are a man and 103,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 101578 calories during your workout which is an equal amount of calories that are in:
- 1196 apples
- 4061 Carrot
- 471 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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